To schedule an appointment for chiropractic, please call (201) 302-9993.

At Ishitani Health Center, we take great pride in providing the finest chiropractic care to each and every patient. Below you will find information about chiropractic care, various chiropractic and soft tissue techniques used by our doctors, as well as other services offered at our office.

Chiropractic Care


The doctors here at Ishitani Health Center provide spinal correction and chiropractic adjustments utilizing gentle chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable, and more effective than ever before. As chiropractors who care about utilizing the most advanced chiropractic and soft tissue techniques, Dr. Mika Ishitani and Dr. Jason Park have years of training, expertise, and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care can even be used to prevent injuries and help you achieve total health or wellness. Some of the symptoms that chiropractic can be used to treat include:

► Neck Pain
► Back Pain
► Headaches and Migraines
► Whiplash/Automobile Injuries
► Disc Problems
► Shoulder Pain
► Sports Injuries
► Sciatica
► Hip, Knee, Elbow, & Wrist Pain

Dr. Mika and Dr. Jason are both graduates of Palmer College of Chiropractic, an esteemed institution and the first school of chiropractic in the world, and have mastered a spectrum of chiropractic techniques, known as the Palmer Package, that allows them to provide care for a wide range of conditions. The doctors are expertly trained for full manual manipulations of the entire spine, utilizing methods such as the diversified technique, Gonstead technique, Thompson technique, activator and impulse technique, and Sacro Occipital technique (SOT) in conjunction with various soft tissue techniques. The doctors here at Ishitani Health Center are equipped to provide safe, pain-free treatment for people of all ages, from pediatric to geriatric, and are dedicated to providing excellent chiropractic care to each and every patient.

Soft Tissue Techniques

Graston Technique is a form of manual therapy that utilizes specialized stainless steel Graston tools to locate fibrous or scar tissue that may be restricting movement or causing pain. The tools are used to break up this tissue in order to eliminate pain, restore mobility, and restore normal function. This technique can be used to treat a wide range of conditions, including chronic, acute, and post-surgical conditions.

Myofascial Release is a safe and effective hands-on technique in which the chiropractor applies gentle, sustained pressure into myofascial connective tissue restrictions that may have been created as a result of trauma, inflammatory responses, or surgical procedures. This technique helps to eliminate pain and restore motion and can be used to treat various conditions.

Trigger Point Therapy involves applying pressure to myofascial trigger points, or “muscle knots,” in order to relieve pain and restore function and range of motion. Trigger points are sensitive spots in the muscle that can cause pain in that area as well as in other parts of the body. Trigger points can result from repetitive overuse, poor posture, clenching when stressed, or prolonged inactivity.

Active Release Technique is a technique in which the chiropractor applies precisely directed tension while patients make very specific movements. There are many specific moves that can be used to treat patients’ various conditions. This technique can be used for a variety of conditions, including headaches, back pain, shin splints, carpal tunnel syndrome, knee problems, and tennis elbow, which are the result of overused muscles. These conditions often lead to pain and loss of range of motion and strength, which can be relieved using this technique. Countless athletes have been permanently treated using this technique.

Pediatric Chiropractic Care

Chiropractic care is not limited to any age group. With today’s advancements in the field, gentle chiropractic adjustments can also be applied to pediatric patients as young as newborn babies. In chiropractic philosophy, it is believed that strains and traumas begin as early as during the birth of the baby. The pressures and forces exerted onto the baby before and during birth cause spinal misalignments, or subluxations, that will continue to have an effect on the growth and development of the baby’s spine and overall health of the nervous system if they go uncorrected. It is important that children continue to receive chiropractic care as they grow up, whether they have symptoms of pain or simply for wellness care to maintain a healthy spine.

Chiropractic care doesn’t always begin when a child is just born – sometimes it starts with their pregnant mother. Chiropractors are also trained to make adjustments to prepare the spine and pelvis for childbirth. In the case of mothers with breech babies, in which the baby’s position is head-up, chiropractic adjustments are also shown to be effective in correcting the positioning of the baby prior to birth. Known as the Webster technique, chiropractors make gentle adjustments to the mother’s spine and pelvis to relieve pelvic subluxations and bring them back to a proper balanced state, restoring normal physiological function and allowing the baby to be born in the most optimal position.

Dr. Mika Ishitani is certified by the International Chiropractic Pediatric Association (ICPA) for pediatric chiropractic care and the Webster technique.

Corrective Exercises


Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints. Use of specific exercises are used to correct deficiencies caused by trauma, inactivity, muscular imbalances, poor flexibility or biomechanical inadequacies.

This comprehensive and consistent approach works to retrain muscles, restore joint function and prevent recurring injuries as well as doctor visits. When corrective exercises become necessary, they help maintain proper posture, improve lifting mechanics while helping to determine the “Do’s and Don’ts” related to certain jobs or daily activities. The effectiveness of the treatment protocol depends on the patient’s commitment to their therapeutic exercises and doctor’s recommendations.

For more information or to request an appointment, call us today at (201) 302-9993.

Lifestyle Advice


When most people think of Chiropractors, they think of someone who only adjusts your neck and back. While Chiropractors do specialize in treating the neck and back regions, they have been trained to do much more. Our team here at Ishitani Health Center is dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, we are here to help. We address the typical chiropractic issues as well as coach our patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.

Treatment is only the beginning to living a healthier, pain-free life. There are many other factors that contribute to how complete your recovery will be. For example, proper nutrition and exercise help promote the body’s natural healing process and is an essential component to your chiropractic care. Living each day with a healthier perspective is easier than you think. We are here coaching and cheering you on the whole way!

Our goal here at Ishitani Health Center is to help improve your total health and wellness by including lifestyle advice with your chiropractic care plan. Call our office today at (201) 302-9993 to start on your journey towards a healthier you.