Growing Pains Treatment

Expertly treating pain in the Fort Lee, NJ area

Growing pains are common in children and usually present as aching or throbbing sensations in the legs, often appearing at night. While they are generally harmless, these pains can be uncomfortable and sometimes disrupt sleep or daily activities. Factors such as activity levels, posture, or muscle tightness during periods of growth may contribute to these sensations.

At Ishitani Health Center, we focus on helping children manage discomfort while supporting healthy development. Our approach emphasizes gentle mobility exercises and stretching guidance tailored to your child’s needs. By promoting proper posture and movement habits, we aim to reduce strain on muscles and joints as your child grows.

We also work to alleviate muscle tension and provide strategies for kids to stay active comfortably. Through individualized care and guidance, our goal is to help children enjoy their daily activities, sports, and playtime without unnecessary discomfort.